Joe Doherty 500m SkiErg
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 43 |
| Stroke Count | 89 |
| Drag Factor | 136 |
August 10, 2024 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 43 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 45 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 43 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 44 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 43 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 42 |
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