Joe Doherty 5000m row

5,000m

Meters

19:46.8

Time

1:58.6

Pace

336

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate24
Stroke Count470
Drag Factor0

August 19, 2024 06:21:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 5 kilometer on EXR World - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
19:46.8 5,000m 1:58.6 209 1020 24
19:46.3 5,000m 1:58.6 210 1021 24

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Workout Graph

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