Joe Doherty 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
336
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 24 |
Stroke Count | 470 |
Drag Factor | 0 |
August 19, 2024 06:21:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 24 |
19:46.3 | 5,000m | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on EXR World - 5 kilometer