Joe Doherty 5590m BikeErg
5,590m
Meters
10:16.3
Time
1:50.2
Pace
210
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 54 |
| Revolution Count | 559 |
| Power/kg | 3.6 |
August 23, 2024 04:43:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:16.3 | 5,590m | 1:50.2 | 261 | 1198 | 54 |
| 3:39.0 | 2,000m | 1:49.5 | 267 | 1217 | 54 |
| 3:35.0 | 4,000m | 1:47.5 | 282 | 1269 | 55 |
| 3:02.3 | 5,590m | 1:54.6 | 232 | 1099 | 56 |
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BIKEPW34S1 - GA Members
app.erg.zone/w/OtKODpSNSNOfaRURDNQwEw