Joe Doherty 2x5c/0:30r BikeErg
350m
Meters
0:48.6
Time
2:18.8
Pace
10
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 0:49.0 |
| Overall Distance | 410m |
| Overall Time | 1:37.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 42 |
| Revolution Count | 35 |
| Power/kg | 1.81 |
August 23, 2024 18:00:29
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:48.6 | 350m | 2:18.8 | 131 | 749 | 42 | |
| 0:22.6 | 170m | 2:12.9 | 149 | 812 | 45 | |
| 0:26.0 | 180m | 2:24.4 | 116 | 699 | 41 | |
| r60m |
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Workout Graph
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