Joe Doherty 2x5c/0:30r BikeErg
350
Meters
0:48.6
Time
2:18.8
Pace
10
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 0:49.0 |
| Overall Distance | 410 |
| Overall Time | 1:37.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 42 |
| Revolution Count | 35 |
| Power/kg | 1.81 |
August 23, 2024 18:00:29
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:48.6 | 350 | 2:18.8 | 131 | 749 | 42 | |
| 0:22.6 | 170 | 2:12.9 | 149 | 812 | 45 | |
| 0:26.0 | 180 | 2:24.4 | 116 | 699 | 41 | |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cal test
app.erg.zone