Joe Doherty 15:26 BikeErg
8,660
Meters
15:26.7
Time
1:47.0
Pace
328
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 55 |
| Revolution Count | 866 |
| Power/kg | 3.94 |
August 24, 2024 06:29:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:26.7 | 8,660 | 1:47.0 | 286 | 1283 | 328 | 55 |
| 5:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 102 | 55 |
| 10:00.0 | 2,810 | 1:46.7 | 288 | 1289 | 107 | 56 |
| 15:00.0 | 2,849 | 1:45.3 | 300 | 1331 | 110 | 57 |
| 15:26.7 | 248 | 1:47.6 | 280 | 1265 | 9 | 54 |
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BIKEPW34S2 - GA Members
app.erg.zone/w/IB1sJ1ZEQr27g7DyyY1KNg