Joe Doherty 5220m BikeErg
5,220m
Meters
10:11.6
Time
1:57.1
Pace
177
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 50 |
| Revolution Count | 522 |
| Power/kg | 3 |
August 24, 2024 07:59:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:11.6 | 5,220m | 1:57.1 | 218 | 1048 | 50 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 50 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 51 |
| 2:21.8 | 5,220m | 1:56.2 | 223 | 1067 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BIKEPW34S1 - GA Members
app.erg.zone/w/OtKODpSNSNOfaRURDNQwEw