Joe Doherty 5620m BikeErg
5,620m
Meters
10:02.0
Time
1:47.1
Pace
212
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| RPM | 55 |
| Revolution Count | 562 |
| Power/kg | 3.93 |
August 25, 2024 06:33:18
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:02.0 | 5,620m | 1:47.1 | 285 | 1280 | 55 |
| 3:36.9 | 2,000m | 1:48.4 | 274 | 1244 | 55 |
| 3:34.2 | 4,000m | 1:47.1 | 285 | 1280 | 56 |
| 2:50.9 | 5,620m | 1:45.4 | 298 | 1325 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state
app.erg.zone