Joe Doherty 1:00 BikeErg
150m
Meters
1:00.0
Time
6:40.0
Pace
5
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| RPM | 15 |
| Revolution Count | 15 |
| Power/kg | 0.07 |
August 27, 2024 19:34:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.0 | 150m | 6:40.0 | 5 | 318 | 15 |
| 1:00.0 | 150m | 6:40.0 | 5 | 318 | 15 |
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1’ on / 1’ off
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