Joe Doherty 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
339
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 24 |
Stroke Count | 466 |
Drag Factor | 0 |
August 29, 2024 05:06:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 24 |
19:38.3 | 5,000m | 1:57.8 | 214 | 1036 | 24 |
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Rowed on EXR: EXR | 5 kilometer in Boston - 5 kilometer