Joe Doherty 45:05 BikeErg
26,060m
Meters
45:05.9
Time
1:43.8
Pace
1029
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| RPM | 57 |
| Revolution Count | 2606 |
| Power/kg | 4.31 |
September 02, 2024 04:59:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.9 | 26,060m | 1:43.8 | 313 | 1376 | 57 |
| 5:00.0 | 2,781m | 1:47.8 | 279 | 1259 | 55 |
| 10:00.0 | 2,860m | 1:44.8 | 303 | 1343 | 57 |
| 15:00.0 | 2,880m | 1:44.1 | 310 | 1365 | 57 |
| 20:00.0 | 2,912m | 1:43.0 | 320 | 1401 | 58 |
| 25:00.0 | 2,909m | 1:43.1 | 319 | 1398 | 58 |
| 30:00.0 | 2,908m | 1:43.1 | 319 | 1397 | 58 |
| 35:00.0 | 2,913m | 1:42.9 | 320 | 1402 | 58 |
| 40:00.0 | 2,920m | 1:42.7 | 323 | 1410 | 58 |
| 45:00.0 | 2,948m | 1:41.7 | 332 | 1443 | 58 |
| 45:05.9 | 29m | 3:23.4 | 42 | 443 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BIKEPW36S2 - GA Members
app.erg.zone/w/h3DZABh-QSOQu4ruwNECQw