Joe Doherty 5856m BikeErg
5,856m
Meters
10:09.8
Time
1:44.1
Pace
238
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| RPM | 58 |
| Revolution Count | 585 |
| Power/kg | 4.27 |
September 03, 2024 05:10:55
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:09.8 | 5,856m | 1:44.1 | 310 | 1366 | 58 |
| 3:26.4 | 2,000m | 1:43.2 | 318 | 1395 | 58 |
| 3:23.5 | 4,000m | 1:41.7 | 332 | 1443 | 58 |
| 3:19.9 | 5,856m | 1:47.7 | 280 | 1264 | 59 |
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Workout Graph
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Steady state
app.erg.zone