Joe Doherty 10000m BikeErg
10,000
Meters
19:04.8
Time
1:54.4
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 73 |
| Revolution Count | 1401 |
| Power/kg | 3.21 |
| Drag Factor | 123 |
September 04, 2024 06:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:04.8 | 10,000 | 1:54.4 | 233 | 1097 | 349 | 73 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 71 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1072 | 69 | 73 |
| 3:48.7 | 6,000 | 1:54.3 | 234 | 1101 | 70 | 74 |
| 3:45.4 | 8,000 | 1:52.7 | 245 | 1133 | 71 | 75 |
| 3:42.0 | 10,000 | 1:51.0 | 256 | 1167 | 72 | 76 |
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Workout Graph
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