Joe Doherty 500m SkiErg
500
Meters
1:59.6
Time
1:59.6
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 39 |
| Stroke Count | 79 |
| Drag Factor | 124 |
September 06, 2024 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 30 | 39 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 6 | 40 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 40 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 6 | 38 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 6 | 37 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 6 | 43 |
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Workout Graph
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