Joe Doherty 500m SkiErg

500m

Meters

1:59.6

Time

1:59.6

Pace

30

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate39
Stroke Count79
Drag Factor124

September 06, 2024 06:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.6 500m 1:59.6 205 1004 39
0:23.9 100m 1:59.5 205 1005 40
0:23.8 200m 1:59.0 208 1014 40
0:23.9 300m 1:59.5 205 1005 38
0:24.0 400m 2:00.0 203 997 37
0:23.9 500m 1:59.5 205 1005 43

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Workout Graph

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