Joe Doherty 5910m BikeErg
5,910m
Meters
10:31.4
Time
1:46.8
Pace
229
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| RPM | 56 |
| Revolution Count | 591 |
| Power/kg | 3.95 |
September 10, 2024 05:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:31.4 | 5,910m | 1:46.8 | 287 | 1287 | 56 |
| 3:32.7 | 2,000m | 1:46.3 | 291 | 1301 | 56 |
| 3:32.3 | 4,000m | 1:46.1 | 293 | 1307 | 56 |
| 3:26.4 | 5,910m | 1:48.0 | 277 | 1254 | 58 |
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Workout Graph
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Steady state
app.erg.zone