Joe Doherty 8020m BikeErg
8,020m
Meters
15:46.1
Time
1:57.9
Pace
270
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 50 |
| Revolution Count | 802 |
| Power/kg | 2.94 |
September 10, 2024 06:00:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:46.1 | 8,020m | 1:57.9 | 213 | 1033 | 50 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 50 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 51 |
| 3:54.9 | 6,000m | 1:57.4 | 216 | 1043 | 51 |
| 3:54.0 | 8,000m | 1:57.0 | 219 | 1052 | 51 |
| 0:03.3 | 8,020m | 2:45.0 | 78 | 568 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady state
app.erg.zone