Joe Doherty 5000m row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 0 |
September 11, 2024 05:03:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 24 |
| 19:47.3 | 5,000m | 1:58.7 | 209 | 1019 | 24 |
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Rowed on EXR: EXR | 5 kilometer in Henley - 5 kilometer