Joe Doherty 3040m BikeErg
3,040m
Meters
5:32.9
Time
1:49.5
Pace
112
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| RPM | 54 |
| Revolution Count | 304 |
| Power/kg | 3.68 |
September 13, 2024 05:46:03
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:32.9 | 3,040m | 1:49.5 | 267 | 1217 | 54 |
| 3:39.1 | 2,000m | 1:49.5 | 266 | 1216 | 54 |
| 1:53.8 | 3,040m | 1:49.4 | 267 | 1219 | 55 |
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Workout Graph
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Steady state
app.erg.zone