Joe Doherty 5000m row
5,000m
Meters
20:24.3
Time
2:02.4
Pace
325
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 22 |
Stroke Count | 445 |
Drag Factor | 0 |
September 16, 2024 06:00:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:24.3 | 5,000m | 2:02.4 | 191 | 956 | 22 |
20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer