Michael Herbst 10:03 row
2,137
Meters
10:03.5
Time
2:21.2
Pace
124
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 141 |
November 28, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,137 | 2:21.2 | 124 | 727 | 25 | 113 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 120 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 111 |
| 10:03.5 | 11 | 2:39.0 | 87 | 599 | 17 | 110 |
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Workout Graph
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