Michael Herbst 4,004m row

4,004m

Meters

20:01.0

Time

2:29.9

Pace

219

Calories

Average Watts104
Calories Per Hour657

October 11, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

24 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 491 Total Strokes