4,106m row on October 09, 2021

Michael Herbst 4,106m row

4,106m

Meters

20:00.0

Time

2:26.1

Pace

229

Calories

Average Watts	112
Calories Per Hour	686

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

26 spm Avg Stroke Rate; 35 spm Max Stroke Rate; 531 Total Strokes