30:01.0 row on October 04, 2021

Michael Herbst 30:01.0 row

5,790

Meters

30:01.0

Time

2:35.5

Pace

310

Calories

Average Watts	93
Calories Per Hour	620

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

21 spm Avg Stroke Rate; 27 spm Max Stroke Rate; 654 Total Strokes