30:00.0 row on September 27, 2021

Michael Herbst 30:00.0 row

3,792

Meters

30:00.0

Time

3:57.3

Pace

195

Calories

Average Watts	26
Calories Per Hour	390

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

21 spm Avg Stroke Rate; 412 Total Strokes