45:00.0 row on October 15, 2021

Michael Herbst 45:00.0 row

9,005

Meters

45:00.0

Time

2:29.9

Pace

493

Calories

Average Watts	104
Calories Per Hour	657

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

27 spm Avg Stroke Rate; 40 spm Max Stroke Rate; 1203 Total Strokes