5,000m row on November 17, 2021

Michael Herbst 5,000m row

5,000m

Meters

24:49.0

Time

2:28.9

Pace

275

Calories

Average Watts	106
Calories Per Hour	664

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

29 spm Avg Stroke Rate; 51 spm Max Stroke Rate; 726 Total Strokes