Michael Herbst 3,250m row

3,250m

Meters

15:00.0

Time

2:18.4

Pace

188

Calories

Average Watts132
Calories Per Hour753

November 18, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30 spm Avg Stroke Rate; 35 spm Max Stroke Rate; 455 Total Strokes