Michael Herbst 1:00:00 row
13,568m
Meters
1:00:00.0
Time
2:12.6
Pace
814
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 129 |
December 02, 2021 08:58:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,568m | 2:12.6 | 150 | 815 | 24 | 122 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 24 | 105 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 24 | 116 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 24 | 124 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 24 | 130 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 24 | 130 |
| 1:00:00.0 | 2,254m | 2:13.0 | 148 | 810 | 24 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60min by KREW/LiveRowing. 24 spm Avg Stroke Rate; 28 spm Max Stroke Rate; 1437 Total Strokes