Michael Herbst 2000m row
2,000m
Meters
7:32.5
Time
1:53.1
Pace
141
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 32 |
| Stroke Count | 243 |
| Drag Factor | 139 |
January 11, 2022 08:57:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 32 | 148 |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 30 | 135 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 33 | 148 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 32 | 152 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 33 | 156 |
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2k by KREW/LiveRowing. 32 spm Avg Stroke Rate; 35 spm Max Stroke Rate; 243 Total Strokes