Michael Herbst 2000m row
2,000m
Meters
8:20.1
Time
2:05.0
Pace
127
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 140 |
January 12, 2022 09:23:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 26 | 132 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 28 | 134 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 28 | 135 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 27 | 129 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 25 | 129 |
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2k by KREW/LiveRowing. 26 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 225 Total Strokes