Michael Herbst 2000m row
2,000m
Meters
8:04.1
Time
2:01.0
Pace
131
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 141 |
January 18, 2022 10:07:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 26 | 134 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 25 | 123 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 25 | 133 |
| 1:50.6 | 1,500m | 1:50.6 | 259 | 1190 | 29 | 143 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 27 | 139 |
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2k by KREW/LiveRowing. 26 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 212 Total Strokes