Michael Herbst 1:00:00 row
14,147m
Meters
1:00:00.0
Time
2:07.2
Pace
881
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 1656 |
| Drag Factor | 138 |
February 04, 2022 09:13:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,147m | 2:07.2 | 170 | 884 | 27 | 125 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 28 | 116 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 28 | 123 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 27 | 124 |
| 40:00.0 | 2,353m | 2:07.4 | 169 | 881 | 28 | 127 |
| 50:00.0 | 2,353m | 2:07.4 | 169 | 881 | 28 | 129 |
| 1:00:00.0 | 2,386m | 2:05.7 | 176 | 906 | 27 | 134 |
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60min by KREW/LiveRowing. 27 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 1656 Total Strokes