Michael Herbst 10000m row
10,000m
Meters
42:15.5
Time
2:06.7
Pace
627
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 137 |
May 24, 2022 09:24:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.5 | 10,000m | 2:06.7 | 172 | 891 | 25 | 127 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 20 | 107 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 28 | 127 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 24 | 126 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 30 | 135 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 26 | 140 |
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10k by KREW. 25 spm Avg Stroke Rate; 33 spm Max Stroke Rate; 1080 Total Strokes