Michael Herbst 10:02 row
2,336m
Meters
10:02.9
Time
2:09.0
Pace
143
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 142 |
October 11, 2022 10:12:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,336m | 2:09.0 | 163 | 860 | 27 | 134 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 121 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 | 146 |
| 10:02.9 | 9m | 2:41.1 | 84 | 588 | 0 |
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Just Go by KREW. 27 spm Avg Stroke Rate; 31 spm Max Stroke Rate; 280 Total Strokes