Michael Herbst 127c row
2,027m
Meters
8:47.1
Time
2:10.0
Pace
127
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 141 |
December 18, 2023 08:31:44
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,027m | 2:10.0 | 159 | 848 | 26 | 139 |
| 8:40.9 | 2,028m | 2:08.4 | 165 | 868 | 27 |
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Workout Graph
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JustGo by KREW. 27 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 232 Total Strokes