Michael Herbst 1:00:00 row
12,981m
Meters
1:00:00.0
Time
2:18.6
Pace
751
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 142 |
January 28, 2024 10:35:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,981m | 2:18.6 | 131 | 751 | 24 | 120 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 23 | 100 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 22 | 113 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 24 | 121 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 26 | 126 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 28 | 126 |
| 1:00:00.0 | 2,191m | 2:16.9 | 136 | 769 | 26 | 131 |
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60min by KREW. 24 spm Avg Stroke Rate; 32 spm Max Stroke Rate; 1488 Total Strokes