5,015m row on March 30, 2024

Michael Herbst 5,015m row

5,015m

Meters

22:11.7

Time

2:12.7

Pace

301

Calories

Average Watts	150
Calories Per Hour	814

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Real Time by ErgData. 24 spm Avg Stroke Rate; 30 spm Max Stroke Rate; 535 Total Strokes