Neil Hacon 1000m row
1,000
Meters
3:55.9
Time
1:57.9
Pace
67
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 144 |
November 28, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 29 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 30 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.