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Zane Hagy 54:29 row

10,019

Meters

54:29.0

Time

2:43.1

Pace

519

Calories

155

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate34
Stroke Count1872
Drag Factor144

January 31, 2026 06:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:29.0 10,019 2:43.1 81 577 519 34 155
5:00.0 955 2:37.0 90 610 50 33 169
10:00.0 945 2:38.7 88 601 50 34 161
15:00.0 938 2:39.9 86 594 49 35 164
20:00.0 930 2:41.2 83 587 48 35 168
25:00.0 932 2:40.9 84 588 49 35 162
30:00.0 927 2:41.8 83 584 48 35 160
35:00.0 911 2:44.6 78 569 47 34 164
40:00.0 909 2:45.0 78 568 47 34 163
45:00.0 890 2:48.5 73 551 45 35 158
50:00.0 881 2:50.2 71 544 45 34 158
54:29.0 800 2:48.1 74 553 41 33 79

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Workout Graph

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