zane hagy 16:34 row
3,018m
Meters
16:34.0
Time
2:44.6
Pace
157
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 472 |
| Drag Factor | 171 |
October 13, 2021 04:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.0 | 3,018m | 2:44.6 | 78 | 569 | 28 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 28 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 16:34.0 | 274m | 2:51.5 | 69 | 538 | 26 |
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