zane hagy 31:08 row
5,709m
Meters
31:08.9
Time
2:43.6
Pace
295
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 167 |
September 02, 2022 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.9 | 5,709m | 2:43.6 | 80 | 574 | 27 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 31:08.9 | 200m | 2:52.2 | 68 | 535 | 25 |
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Workout Graph
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