zane hagy 1:01:09 row
11,018m
Meters
1:01:09.3
Time
2:46.5
Pace
564
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 1683 |
| Drag Factor | 167 |
September 05, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.3 | 11,018m | 2:46.5 | 76 | 560 | 27 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 27 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 1:00:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 1:01:09.3 | 202m | 2:51.5 | 69 | 538 | 26 |
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Workout Graph
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