zane hagy 1:03:49 row
11,037m
Meters
1:03:49.6
Time
2:53.4
Pace
560
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 1696 |
| Drag Factor | 172 |
September 27, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:49.6 | 11,037m | 2:53.4 | 67 | 530 | 26 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 50:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 1:00:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 1:03:49.6 | 657m | 2:54.7 | 66 | 525 | 26 |
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Workout Graph
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