zane hagy 1:00:46 row
11,015m
Meters
1:00:46.8
Time
2:45.5
Pace
566
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 1671 |
| Drag Factor | 167 |
November 14, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:46.8 | 11,015m | 2:45.5 | 77 | 565 | 27 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 28 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 1:00:46.8 | 133m | 2:55.9 | 64 | 521 | 25 |
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Workout Graph
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