zane hagy 15:07 row
3,549m
Meters
15:07.5
Time
2:07.8
Pace
219
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
| Stroke Count | 502 |
| Drag Factor | 145 |
December 05, 2022 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,549m | 2:07.8 | 167 | 876 | 33 | 134 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 34 | 121 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | 131 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 33 | 144 |
| 15:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 141 |
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Workout Graph
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