zane hagy 1:30:07 row
16,122m
Meters
1:30:07.4
Time
2:47.7
Pace
825
Calories
83
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 2596 |
| Drag Factor | 214 |
November 04, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.4 | 16,122m | 2:47.7 | 74 | 555 | 28 | 83 |
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 29 | 81 |
| 20:00.0 | 1,803m | 2:46.3 | 76 | 561 | 28 | 83 |
| 30:00.0 | 1,810m | 2:45.7 | 77 | 564 | 28 | 82 |
| 40:00.0 | 1,804m | 2:46.2 | 76 | 561 | 28 | 83 |
| 50:00.0 | 1,795m | 2:47.1 | 75 | 558 | 29 | 83 |
| 1:00:00.0 | 1,785m | 2:48.0 | 74 | 553 | 28 | 84 |
| 1:10:00.0 | 1,724m | 2:54.0 | 66 | 528 | 28 | 84 |
| 1:20:00.0 | 1,774m | 2:49.1 | 72 | 549 | 29 | 82 |
| 1:30:00.0 | 1,819m | 2:44.9 | 78 | 568 | 29 | 88 |
| 1:30:07.4 | 14m | 4:24.2 | 19 | 365 | 0 | 82 |
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Workout Graph
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