Zane Hagy 1:30:07 row
17,133
Meters
1:30:07.7
Time
2:37.8
Pace
903
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 2710 |
| Drag Factor | 213 |
November 20, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.7 | 17,133 | 2:37.8 | 89 | 606 | 903 | 30 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 103 | 31 |
| 20:00.0 | 1,899 | 2:37.9 | 89 | 605 | 99 | 30 |
| 30:00.0 | 1,889 | 2:38.8 | 87 | 600 | 100 | 30 |
| 40:00.0 | 1,885 | 2:39.1 | 87 | 598 | 99 | 30 |
| 50:00.0 | 1,858 | 2:41.4 | 83 | 586 | 97 | 30 |
| 1:00:00.0 | 1,912 | 2:36.9 | 91 | 611 | 101 | 30 |
| 1:10:00.0 | 1,907 | 2:37.3 | 90 | 609 | 101 | 30 |
| 1:20:00.0 | 1,899 | 2:37.9 | 89 | 605 | 100 | 30 |
| 1:30:00.0 | 1,933 | 2:35.1 | 94 | 622 | 103 | 30 |
| 1:30:07.7 | 16 | 4:00.6 | 25 | 386 | 0 | 0 |
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Workout Graph
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