zane hagy 1:54:56 row
21,101m
Meters
1:54:56.2
Time
2:43.4
Pace
1094
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 29 |
| Stroke Count | 3374 |
| Drag Factor | 214 |
November 23, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:56.2 | 21,101m | 2:43.4 | 80 | 576 | 29 |
| 10:00.0 | 1,814m | 2:45.3 | 77 | 566 | 29 |
| 20:00.0 | 1,861m | 2:41.2 | 84 | 587 | 29 |
| 30:00.0 | 1,825m | 2:44.3 | 79 | 571 | 30 |
| 40:00.0 | 1,808m | 2:45.9 | 77 | 563 | 29 |
| 50:00.0 | 1,784m | 2:48.1 | 74 | 553 | 29 |
| 1:00:00.0 | 1,823m | 2:44.5 | 79 | 570 | 29 |
| 1:10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 29 |
| 1:20:00.0 | 1,851m | 2:42.0 | 82 | 582 | 29 |
| 1:30:00.0 | 1,855m | 2:41.7 | 83 | 584 | 29 |
| 1:40:00.0 | 1,880m | 2:39.5 | 86 | 596 | 30 |
| 1:50:00.0 | 1,879m | 2:39.6 | 86 | 595 | 29 |
| 1:54:56.2 | 901m | 2:44.3 | 79 | 571 | 29 |
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