zane hagy 1:30:26 row
16,392m
Meters
1:30:26.4
Time
2:45.5
Pace
843
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 2577 |
| Drag Factor | 213 |
November 28, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:26.4 | 16,392m | 2:45.5 | 77 | 565 | 28 |
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 29 |
| 20:00.0 | 1,857m | 2:41.5 | 83 | 585 | 28 |
| 30:00.0 | 1,862m | 2:41.1 | 84 | 588 | 29 |
| 40:00.0 | 1,834m | 2:43.5 | 80 | 575 | 28 |
| 50:00.0 | 1,798m | 2:46.8 | 75 | 559 | 29 |
| 1:00:00.0 | 1,785m | 2:48.0 | 74 | 553 | 28 |
| 1:10:00.0 | 1,759m | 2:50.5 | 71 | 542 | 27 |
| 1:20:00.0 | 1,771m | 2:49.3 | 72 | 547 | 28 |
| 1:30:00.0 | 1,808m | 2:45.9 | 77 | 563 | 28 |
| 1:30:26.4 | 62m | 3:32.9 | 36 | 424 | 22 |
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Workout Graph
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