Zane Hagy 1:45:29 row
21,098
Meters
1:45:29.4
Time
2:30.0
Pace
1144
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 3213 |
| Drag Factor | 226 |
November 30, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:29.4 | 21,098 | 2:30.0 | 104 | 650 | 1144 | 30 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 690 | 115 | 32 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 672 | 112 | 31 |
| 30:00.0 | 2,043 | 2:26.8 | 111 | 672 | 112 | 31 |
| 40:00.0 | 2,005 | 2:29.6 | 104 | 654 | 109 | 30 |
| 50:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 31 |
| 1:00:00.0 | 2,008 | 2:29.4 | 105 | 654 | 109 | 30 |
| 1:10:00.0 | 1,946 | 2:34.1 | 96 | 618 | 103 | 30 |
| 1:20:00.0 | 1,952 | 2:33.6 | 96 | 624 | 104 | 30 |
| 1:30:00.0 | 2,000 | 2:30.0 | 104 | 654 | 109 | 29 |
| 1:40:00.0 | 1,954 | 2:33.5 | 97 | 624 | 104 | 30 |
| 1:45:29.4 | 1,065 | 2:34.6 | 95 | 622 | 57 | 24 |
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Workout Graph
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