zane hagy 1:45:29 row
21,098m
Meters
1:45:29.4
Time
2:30.0
Pace
1144
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 3213 |
| Drag Factor | 226 |
November 30, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:29.4 | 21,098m | 2:30.0 | 104 | 656 | 30 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 32 |
| 20:00.0 | 2,037m | 2:27.2 | 110 | 677 | 31 |
| 30:00.0 | 2,043m | 2:26.8 | 111 | 680 | 31 |
| 40:00.0 | 2,005m | 2:29.6 | 104 | 659 | 30 |
| 50:00.0 | 2,015m | 2:28.8 | 106 | 664 | 31 |
| 1:00:00.0 | 2,008m | 2:29.4 | 105 | 661 | 30 |
| 1:10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 30 |
| 1:20:00.0 | 1,952m | 2:33.6 | 96 | 631 | 30 |
| 1:30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 29 |
| 1:40:00.0 | 1,954m | 2:33.5 | 97 | 632 | 30 |
| 1:45:29.4 | 1,065m | 2:34.6 | 95 | 625 | 24 |
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Workout Graph
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