zane hagy 1:30:22 row
17,116m
Meters
1:30:22.2
Time
2:38.3
Pace
898
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 2719 |
| Drag Factor | 213 |
December 11, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:22.2 | 17,116m | 2:38.3 | 88 | 603 | 29 | 112 |
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 31 | 169 |
| 20:00.0 | 1,895m | 2:38.3 | 88 | 603 | 30 | 86 |
| 30:00.0 | 1,866m | 2:40.7 | 84 | 589 | 30 | 176 |
| 40:00.0 | 1,897m | 2:38.1 | 88 | 604 | 29 | 177 |
| 50:00.0 | 1,875m | 2:40.0 | 85 | 594 | 29 | 86 |
| 1:00:00.0 | 1,908m | 2:37.2 | 90 | 609 | 30 | 83 |
| 1:10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 29 | 89 |
| 1:20:00.0 | 1,881m | 2:39.4 | 86 | 596 | 30 | 90 |
| 1:30:00.0 | 1,932m | 2:35.2 | 93 | 621 | 31 | 84 |
| 1:30:22.2 | 71m | 2:36.3 | 92 | 615 | 22 | 88 |
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Workout Graph
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